Do you know what the Chinese Eat

Chinese food is an important part of Chinese culture, including dishes that originate from various parts of China and from foreign Chinese who have settled in other parts of the world.

Chow Mein

American Chinese cuisine, it is a spicy fried dish consisting of noodles, meat (chicken is the most common but sometimes an alternative to pork, beef, shrimp or tofu), onions and celery. It is often served as a specific dish in Western Chinese restaurants. Vegetarian or vegan cho main is also common.

Like many ethnic foods, Chinese food is one of the healthiest foods. Chow Main Noodles, made with a lot of vegetables and lean protein in light oil, is a great way to keep the calories low and high in nutrients.

sweet and sour pork

Features on every Chinese restaurant menu. This Sweet and sour bacon is a classic Cantonese dish. The reason for its popularity is that the Chinese call it ku la la ru, which means pork with a long history. Some Chinese writers may do something with its appearance associated with the famous sweet and sour spare ribs from Jiangsu Province. This is an Asian staple food. The coated meat pieces are deep-fried until golden and crunchy, then tossed in a vibrant sauce, which packs a balance of sweet and sour flavors.

Yangchow Fried Rice

Boiled rice and soy main are the two most popular dishes based on Chinese staples, rice and noodles. As a homemade dish, fried rice is usually made with leftover ingredients from other foods, leading to countless variations. Fried rice was first developed in China during the Shui Dynasty and all fried rice dishes can be found in Chinese fried rice.

Cooked rice (preferably old-fashioned because freshly cooked rice is more sticky because of its high water content), sliced ​​cha shao / char chiu bacon or lap siong, scallions (spring onion or green onion), chopped, fresh vegetables including the green tip Hand-lawn, carrots, peas, corn, bamboo shoots, etc. E.g. Sea cucumber and crab meat are traditional ingredients. Peas can be an alternative to green onions. Some recipes include shocking wine. Some Western Chinese restaurants also use soy sauce to flavor the rice and add meat such as chicken, which is why fried rice is one of the most popular dishes.

Fried noodles

Main or Mian is the Chinese word for noodles. Low Main means “tossed noodles”, Chow Main or Chao Mian means “fried noodles”.

Boil the noodles with salt and a teaspoon of oil until al dente. My thumb rule is to bake the noodles for 30 seconds less than the package instructions. … Keep the heat at medium height, add a few noodles in the oil and spread them out. Deep fry for 2-3 minutes until deep golden brown.

Pan fried noodles are high in carbohydrates and high in calories, so they are not suitable for all foods. In addition, pan-fried noodles are high in sodium and fat, so if you have special dietary requirements, skip this meal or eat less.

Papa cockroach of China

Papa cockroach healthy food for humans: Chinese farmer grows bugs on the table. Cockroaches are edible and healthy to eat, and they are high in protein. But yes, he has to cook properly to kill the bacteria in its body. We consider eating insects to be disgusting, especially in Western society. But in many cultures, especially Asians add to their diet, including cockroaches and other insects. In Thailand they consider cockroaches to be a delicacy, especially when deep fried in oil to get that crunchy texture and taste.

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